Hey everyone,
So I thought I'd post about how Insanity is going fo me at this point. I'm now currently half way thru week 3. I did have a missed workout yesterday which I made up for this morning. Which I think is key in any fitness program or schedule. You may miss one here and there for whatever reason ( Life happens, or quite honest you may just be tired like I was last night ). But getting right back at it is the goal.
So what I think so far is this. I like the workouts for sure. I am definately starting to see some changes in my definition. My muscle texture is coming out more, and body fat appears to be reducing to show more. I have noticed my thighs are getting more muscle to them. Which for me feels weird because I'm not use to the jeans catching in that area since I was fat. But it looks good so that's what matters.
I have had some people tell me that their joints ache after doing the workouts for a while. I haven't noticed that myself yet personally. But I will say I have had days where I feel like I have like a "jet lag" feeling. But for the most part I'm very pleased with the program so far. I know I have the "really crazy' stuff coming in month 2. So I have to gear up for that.
But I plan to share more here in blogs and at some point even share videos. But it's time for work so I must go. Have a great day everyone. And feel free to post your own thoughts or questions here too.
Showing posts with label Insanity. Show all posts
Showing posts with label Insanity. Show all posts
Wednesday, November 10, 2010
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