Hey everyone,
So I thought I'd post about how Insanity is going fo me at this point. I'm now currently half way thru week 3. I did have a missed workout yesterday which I made up for this morning. Which I think is key in any fitness program or schedule. You may miss one here and there for whatever reason ( Life happens, or quite honest you may just be tired like I was last night ). But getting right back at it is the goal.
So what I think so far is this. I like the workouts for sure. I am definately starting to see some changes in my definition. My muscle texture is coming out more, and body fat appears to be reducing to show more. I have noticed my thighs are getting more muscle to them. Which for me feels weird because I'm not use to the jeans catching in that area since I was fat. But it looks good so that's what matters.
I have had some people tell me that their joints ache after doing the workouts for a while. I haven't noticed that myself yet personally. But I will say I have had days where I feel like I have like a "jet lag" feeling. But for the most part I'm very pleased with the program so far. I know I have the "really crazy' stuff coming in month 2. So I have to gear up for that.
But I plan to share more here in blogs and at some point even share videos. But it's time for work so I must go. Have a great day everyone. And feel free to post your own thoughts or questions here too.
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