OK everyone, This month's One on One workout "Plyocide" was just awesome!! Realizing it is early in the month for many people who get these workouts every month. Hopefully Beachbody, Carl, Tony or Mason won't mind me doing a review at this time. So here it goes.
First thing to mention is there are some things you will need "equipment wise" for this workout. You'll need a set of dumbbells or an exercise band, a basketball or ball, a step,box, or step to jump from, and an hour of time to complete the workout. As with any workout there are alternative means you can use as well. I'll leave that to you to decide.
Also Tony isn't messing around in this workout,He gets right to business from the get go. So be prepared to get right to it once you start the DVD. He doesn't spend time on "shout outs' this time around.
Another thing to mention is that INSANITY users are going to like this workout allot, mainly because Tony incorporates some moves that are clearly variations of ones done in Insanity. Mason is also very interactive in this workout by assisting Tony with some of the moves, instructionally similar to the " Mason's choice aspect'.
If you give this workout your best effort, then be prepared to sweat! This workout is also very good for people that are working on their balance and coordination. Tony shows you how he struggles in this one which will in my opinion reassure those that are struggling as well to get through it.
Tony is also sporting a ' black eye' in this one. So he will offer a number of different ways in which he got it. You are left to decide which is true or not true. :). This is also the first workout I realize he mention his "other half". Up in to this point there has been some questions about whom Tony is seeing? Is he married, etc. Now we have a name at least.
So that's my insight into this months PLYOCIDE. I'm giving this months workout an A+.
I liked the variations in the moves that Tony uses this time around.
I like that he gets right to the workout from the beginning. Because we all like his humor, and the shout outs are great. But when your in THE ZONE. While you know what I mean.
I like that he continues to have Mason be more involved each month. Oh and btw, there are new camera angles introduced this month too!
So I think many are going to enjoy this workout and be very satisfied with it. I know I am, and very glad I now have it part of my own collection.
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